{"product_id":"ab-machine-adjustable-resistance-iron-ab-trainer-home-gym","title":"Ab Machine with Adjustable Resistance, Foldable Ab Trainer for Home Workout Equipment, Home Gym Equipment for Abs","description":"\u003ch2\u003eAb Machine with Adjustable Resistance, Foldable Ab Trainer, Home Gym Equipment for Abs\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWorkouts that grow with you:\u003c\/strong\u003e adjustable resistance lets you increase intensity as your strength improves\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt to take real effort:\u003c\/strong\u003e the strong iron frame supports up to 264.55 lb of secure training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFits in a small space:\u003c\/strong\u003e this foldable home workout equipment stores away in seconds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrain your whole core:\u003c\/strong\u003e supports stomach, waist and upper body work in one machine\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade for every fitness level:\u003c\/strong\u003e works well for men and women just starting out or already active\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSkipping the gym doesn't mean giving up on your core — this ab machine brings real training resistance home, whether you are just getting started or pushing an already solid routine. Iron construction rated to 264.55 lb (120 kg) keeps every rep stable, and the three adjustable resistance levels let the effort grow as your strength does. When the session's over, the frame folds flat and slides out of the way, so it never has to live in the middle of your living room.\u003c\/p\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0786\/1269\/3028\/files\/ABMACHINE5_0a22edcd-1234-4971-8e3a-e7c3220c52d1.jpg?v=1789904684\" alt=\"Ab Machine with Adjustable Resistance, Foldable Ab Trainer for Home Workout Equipment – image 8\"\u003e\u003cdiv class=\"vp-compare\" style=\"margin:28px 0;max-width:680px;border:1px solid #e3e3e3;border-radius:12px;overflow:hidden;background:#fff\"\u003e\n\u003cdiv style=\"padding:12px 16px;background:#2c374d;color:#fff;line-height:1.3\"\u003e\n\u003cdiv style=\"font-weight:700;font-size:17px\"\u003eWhy choose Worfa\u003c\/div\u003e\n\u003cdiv style=\"font-size:13px;opacity:.85;margin-top:2px\"\u003eFoldable Ab Machine\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ctable style=\"width:100%;max-width:none;margin:0;border-collapse:collapse;font-size:14px;line-height:1.3;table-layout:fixed\"\u003e\n\u003cthead\u003e\u003ctr style=\"background:#eef5f7\"\u003e\n\u003cth style=\"text-align:left !important;padding:10px 16px;font-weight:600;font-size:12px;letter-spacing:.06em;text-transform:uppercase;color:#1a1a1a\"\u003eFeature\u003c\/th\u003e\n\u003cth style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;font-weight:800;font-size:12px;color:#2c374d;white-space:nowrap;letter-spacing:.04em\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003eWorfa\u003c\/div\u003e\u003c\/th\u003e\n\u003cth style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;font-weight:600;font-size:12px;color:#7a7a7a;white-space:nowrap\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003eOthers\u003c\/div\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 16px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003eIron frame rated to 264.55 lb\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eLighter frame\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 16px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003e3 resistance levels grow with your strength\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003e1 fixed level\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 16px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003eFolds flat for easy storage\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#b5b5b5;font-size:18px;line-height:22px\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003e✕\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 16px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003eWorks stomach, waist and upper body\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eCore only\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 16px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003eBuilt for men and women, any level\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eVaries\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"vp-store\"\u003e\n\u003ctd style=\"padding:10px 16px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003e30-day easy returns\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eVaries\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\u003ch3\u003eWhy You'll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Resistance:\u003c\/strong\u003e increase the level as your strength grows, from beginner to advanced.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrong Iron Frame:\u003c\/strong\u003e rated up to 264.55 lb (120 kg) for stable, secure training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull Core Support:\u003c\/strong\u003e works the stomach, waist and upper body in every session.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade for Everyone:\u003c\/strong\u003e suits men and women across different fitness levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBetter Balance:\u003c\/strong\u003e the adjustable resistance and foldable frame also help you train balance.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0786\/1269\/3028\/files\/ABMACHINE7.jpg?v=1789904684\" alt=\"Ab Machine with Adjustable Resistance, Home Gym Equipment for Abs – image 9\" style=\"display:block;margin-bottom:24px\"\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Type:\u003c\/strong\u003e Ab machine and abdominal exercise equipment\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Iron\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Blue\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistance Levels:\u003c\/strong\u003e 3 adjustable settings\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum Weight Capacity:\u003c\/strong\u003e 264.55 lb (120 kg)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDesign:\u003c\/strong\u003e Foldable for easy storage\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecommended Use:\u003c\/strong\u003e Home gym workouts\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePackage Includes:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e1 x Ab machine\u003c\/li\u003e\n\u003cli\u003e1 x User assembly guide\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eUsage Tips\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eSet it up for home gym workouts, whether you are training solo or fitting in a quick session between chores.\u003c\/li\u003e\u003c\/ul\u003e\u003cdiv class=\"vp-fit\" style=\"margin:28px 0;border:1px solid #e3e3e3;border-radius:12px;overflow:hidden;background:#fff\"\u003e\u003cdiv style=\"display:flex;flex-wrap:wrap\"\u003e\u003cdiv style=\"flex:1 1 260px;padding:16px 18px;\"\u003e\n\u003cdiv style=\"font-weight:700;font-size:16px;color:#2c374d;margin-bottom:10px\"\u003eRight for you if\u003c\/div\u003e\n\u003cul style=\"list-style:none;margin:0;padding:0;font-size:15px;line-height:1.4\"\u003e\n\u003cli style=\"display:flex;gap:10px;margin:0 0 9px\"\u003e\n\u003cspan style=\"flex:none;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;text-align:center;font-weight:700\"\u003e✓\u003c\/span\u003e\u003cspan\u003eYou are just starting to train your core at home — resistance starts light and adjusts up\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display:flex;gap:10px;margin:0 0 9px\"\u003e\n\u003cspan style=\"flex:none;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;text-align:center;font-weight:700\"\u003e✓\u003c\/span\u003e\u003cspan\u003eYou want a machine that can take real effort — the iron frame is rated to 264.55 lb\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display:flex;gap:10px;margin:0 0 9px\"\u003e\n\u003cspan style=\"flex:none;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;text-align:center;font-weight:700\"\u003e✓\u003c\/span\u003e\u003cspan\u003eYou don't have a spare room for gym gear — the frame folds flat for easy storage\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display:flex;gap:10px;margin:0 0 9px\"\u003e\n\u003cspan style=\"flex:none;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;text-align:center;font-weight:700\"\u003e✓\u003c\/span\u003e\u003cspan\u003eYou and a partner have different fitness levels — it works for both across levels\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin:12px 0 0;font-size:15px;font-weight:700;color:#2c374d\"\u003eIf two or more of these sound like you, this is the one.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eQ: How much weight can the ab machine hold?\u003c\/strong\u003e\u003cbr\u003eA: The iron frame is rated up to 264.55 lb (120 kg) for stable, secure training.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Can I adjust the resistance as I get stronger?\u003c\/strong\u003e\u003cbr\u003eA: Yes, there are 3 adjustable resistance levels so you can increase intensity over time.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Does it fold up for storage?\u003c\/strong\u003e\u003cbr\u003eA: Yes, the foldable design makes it easy to store in small spaces or apartments.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: What muscles does this ab machine work?\u003c\/strong\u003e\u003cbr\u003eA: It supports full core training across the stomach, waist and upper body.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Is this ab trainer good for beginners?\u003c\/strong\u003e\u003cbr\u003eA: Yes, it suits men and women across different fitness levels, from beginner to advanced.\u003c\/p\u003e","brand":"Worfa","offers":[{"title":"Default Title","offer_id":51438277591076,"sku":"SKU_1769734513826_123","price":297.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/1269\/3028\/files\/ABMACHINE_19091188-3374-4337-a781-d0d1f800cf85.jpg?v=1789047396","url":"https:\/\/worfa.com\/products\/ab-machine-adjustable-resistance-iron-ab-trainer-home-gym","provider":"Worfa","version":"1.0","type":"link"}