Description
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Three stretch levels: adjust the arch from a gentle curve up to a deeper stretch as your back gets used to it.
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Ten minutes is a session: a short lie-down on the arch is all the routine asks of you.
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Uses your own body weight: gravity does the stretching, so there is nothing to power and nothing to operate.
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May ease stiffness: stretching the back can help release muscle tightness and support better posture.
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Simple two-piece setup: a base and an arch that lock together on any flat surface.
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Five colours: blue, green, pink, purple and red.
A day spent at a desk leaves the back shortened and stiff, and most of us never stretch it out. This Worfa back stretcher is a simple two-piece device, a base and an arch, that you assemble on any flat surface and lie back over. Gravity does the work: your own body weight provides a gentle stretch across the back, with nothing to plug in, charge or operate while you use it.
Three stretch levels are the reason it works for different backs. Start on the lowest setting, spend around ten minutes there, and only move up once that level feels comfortable, which protects your spine and helps you avoid overdoing it early. Setup is straightforward: place the base flat with its end facing you, kneel to steady it, seat the wider side of the arch at the end of the base, press with your knees to bend the arch, then adjust and lie back.
Be sensible about it. Stretching may help release muscle tightness and support your posture, but this is not a medical treatment and it will not cure a back condition. Never force a level, get off it if you feel sharp pain, numbness or tingling, and do not use it if you are pregnant or have osteoporosis, a disc injury, spinal surgery, high blood pressure or any diagnosed back condition without clearing it with your doctor first. Five colours are available.
Product Details
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Components: Base and adjustable arch
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Stretch levels: 3 adjustable levels
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Session length: Around 10 minutes per session
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Operation: Gravity and body weight; no power required
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Colour options: Blue, Green, Pink, Purple, Red
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Setup: Place base flat, seat the arch on the base end, press to bend, adjust the level, lie back
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What's in the box: 1 x back stretcher (base and arch) in the selected colour